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	<title>jenn13</title>
	<link>http://jenn13.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Tue, 06 Jan 2009 17:51:04 +0000</lastBuildDate>
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	<item>
		<title>1 Year&#8230;</title>
		<description>So yeah its been a year since I joined Buddy Slim and I'm about 60 pounds lighter than I was last year.  Admittedly I have really been a slacker about getting on here but that doesnt mean I've been a slacker at home.  I worked my butt off in 2008.  ...</description>
		<link>http://jenn13.buddyslim.com/2009/01/06/1-year/</link>
			</item>
	<item>
		<title>Oh Plateau&#8230;</title>
		<description>
Ok so I’ve not been signing on here as much and part of that is work has really picked up and the other part is that I’ve hit my first plateau.  I wasn’t coming on here because it was depressing each week not to be able to post a loss.  ...</description>
		<link>http://jenn13.buddyslim.com/2008/08/18/oh-plateau/</link>
			</item>
	<item>
		<title>The BIG 5-0!</title>
		<description>Well it has been FOREVER since I've blogged.  I got a new client at work and they kick my butt from 8-5 every day so I haven't been able to "play" as much on here as I'd like.  But that didn't mean I gave up my weight loss.  I've been ...</description>
		<link>http://jenn13.buddyslim.com/2008/06/17/the-big-5-0/</link>
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		<title>Ran 1st 5K - sort of&#8230;</title>
		<description>Well I know I havent been around much.  I have had TONS going on lately.  It sucks.  I got a new client at work and they are kicking my ass with stuff to do....so less time to play online right now.  I'm hoping it will die down here soon.

 I did want ...</description>
		<link>http://jenn13.buddyslim.com/2008/05/23/ran-1st-5k-sort-of/</link>
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		<title>Been little absent</title>
		<description>Hey guys!  Sorry I've been a little absent lately on the blog circuit.  Work has been insane and I just haven't had much time to play...it sucks.  Anyway, I'm doing ok on my weight loss.  I only have 20 pounds until I reach my mini goal but the weight sure ...</description>
		<link>http://jenn13.buddyslim.com/2008/05/13/been-little-absent/</link>
			</item>
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		<title>Hit 40 pounds today!</title>
		<description>Well I've hit 40 pounds of weight loss today.  I'm pretty excited about that.  Been feeling a little "blah" lately but still keeping up with exercise and doing well on my eating.  I think that alone shows that I'm really changing.  Before any little 'blah' mood could send me into ...</description>
		<link>http://jenn13.buddyslim.com/2008/04/29/hit-40-pounds-today/</link>
			</item>
	<item>
		<title>My Soccer experience</title>
		<description>Well guys, I signed up for soccer months ago but with all the rain the Midwest has had we didn't play our first game until this past Saturday.  It was my attempt at sports since highschool (nearly 10 years &#38; 150lbs lighter) and needless to say I was nervous.  Well ...</description>
		<link>http://jenn13.buddyslim.com/2008/04/21/my-soccer-experience/</link>
			</item>
	<item>
		<title>My weigh in and other ramblings&#8230;</title>
		<description>Well I'm down to 251.  Once I get under 250 I'll be the smallest I've been in I don't know how long - at least 2 years I think.  I'm pretty excited to be close to that number and I'll be even more excited to be UNDER it because that ...</description>
		<link>http://jenn13.buddyslim.com/2008/04/15/my-weigh-in-and-other-ramblings/</link>
			</item>
	<item>
		<title>Picture Change..</title>
		<description>OK guys, I changed my profile picture to something more recent.  Honestly though I really can't tell much difference in my face.  I did wear a size 22 jeans this weekend and felt great....although I'm now looking to get into my size 20 clothing!  Anyway, I put the two pics ...</description>
		<link>http://jenn13.buddyslim.com/2008/04/07/picture-change/</link>
			</item>
	<item>
		<title>The big 30!</title>
		<description>Well I finally made it.  I hit the big 30 pounds weight lost!  Technically I'm at 32 pounds but whos counting - haha!  I'm pretty excited about that too.  I measured today for the first time since February and I've lost a couple of inches in all the key areas ...</description>
		<link>http://jenn13.buddyslim.com/2008/04/01/the-big-30/</link>
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